College Recreation & Wellness
Columbus State Community College offers a wide variety of courses at convenient times throughout the year to aid in the development of our community. Keeping with that theme The Department of College Recreation and Wellness has open gym/recreation hours, intramurals, and a fitness center. We also offer free fitness classes to all faculty, staff, and students of Columbus State. We encourage the use of our facilities and classes to help promote a healthier lifestyle. A current CSCC ID is required for all activities.
For more information, please call 287-2083.
Listen to our Podcast!
The CRW podcast, Guidance with Grace, is a weekly podcast focused on health and wellness
questions and topics submitted by YOU! Each Friday we post a new episode and they
can be found here on Soundcloud. You can also search Guidance with Grace on iTunes and Google Play. If you have an
idea for a topic, or have a question you'd like us to answer, you can email us at
cscc_crw@cscc.edu.
Request a Wellness Presentation for your Students or Department!
The Department of College Recreation and Wellness strives to provide specialized health and fitness information to the students and employees of CSCC. If you would like one of our specialists to speak with your class or department, please fill out the form on the Conditioning Center link to the right and email it to cscc_crw@cscc.edu. There are a variety of topics to choose from ranging from what is offered on campus to help your students or employees be more physically active to nutrition information and beyond!
Wellness Classes
We offer free Wellness classes to Columbus State students, faculty and staff! Offerings include:
- Self-Defense
- Stretch and Roll
- Hatha Yoga
- Total Body Conditioning
- HIIT Training
- Kettlebell Express
And check back for special events such as Walk n' Learns and blood drives!
Wellness Classes and Intramurals
Fitness Centers
Columbus State's fitness center and locker rooms are located in the basement of Delaware Hall (DE). The center is free to current CSCC employees and students. Features include free weights, treadmills and elliptical machines, mats and other exercise equipment.
See Hours, Locations and Locker Room Policies
Personal Training
The Recreation and Wellness Conditioning Center provides Columbus State students, employees, and the Columbus community with low-cost personal training.
Personal Training at the Conditioning Center
The CRW mission is to promote health and wellness by building a cohesive campus community, to further academic success through healthy lifestyle changes.