College Recreation & Wellness

Columbus State Community College offers a wide variety of courses at convenient times throughout the year to aid in the development of our community. Keeping with that theme The Department of College Recreation and Wellness offers free use of the campus fitness centers at both the Columbus Campus and Delaware campus. We also offer fitness classes, personal training, and more to all faculty, staff, and students of Columbus State at little to no cost. We encourage the use of our facilities and classes to help promote a healthier lifestyle. A current CSCC ID is required for all activities.

For more information, please call 287-2083.

Listen to our Podcast!

The CRW podcast, Guidance with Grace, is a weekly podcast focused on health and wellness questions and topics submitted by YOU! Each Friday we post a new episode and they can be found here on Soundcloud. You can also search Guidance with Grace on iTunes and Google Play. If you have an idea for a topic, or have a question you'd like us to answer, you can email us at cscc_crw@cscc.edu.

Recreation Classes

We offer free Recreation classes to Columbus State students, faculty and staff! Offerings include:

Cardio Sculpt
Hatha Yoga
CS Sweat
Roll and Stretch

Recreation Class Schedule

Cougar Conditioning Classes

For a fee, you can participate in these small group trainings (6-8 people) as long as you are a current student, faculty member, or staff member. Classes include:

Flex & Stretch
Kettelbell Training
CS Strong
Barbell for Beginners and Barbell Strength
Circuit Training
Workout Roulette

Conditioning Class Schedule

Fitness Centers

Columbus State's fitness center and locker rooms are located in the basement of Delaware Hall (DE). The center is free to current CSCC employees and students. Features include free weights, treadmills and elliptical machines, mats and other exercise equipment.

See Hours, Locations and Locker Room Policies

Personal Training

The Recreation and Wellness Conditioning Center provides Columbus State students, employees, and the Columbus community with low-cost personal training.

Personal Training at the Conditioning Center

The CRW mission is to promote health and wellness by building a cohesive campus community, to further academic success through healthy lifestyle changes.