Wellbeing
Your wellbeing is important to us, and your needs are highly personalized. These resources and screenings are open to ALL employees and are intended to provide a broad range of self-care resources that can help you live a healthy lifestyle.
One of the biggest obstacles to self-care is time - the lack of time to do the things that we know will result in a higher level of wellbeing. We are planning an entire day dedicated to self-care right here on campus.
- Event Schedule - Coming Soon!
- WD Event Map - Coming Soon!
How to Register for a Biometric Screening
All employees will receive an email from OhioHealth on September 5, with instructions on how to register for a free biometric screening. The email will be sent from <noreply-workhealthresults@ohiohealth.com> and contain an individualized activation code specifically for you. Please DO NOT forward this code to anyone else, as it links to your information and will only work for you. If the email is deleted by mistake, you can reach out to wellness@ohiohealth.com to request a new code be sent to you directly. Make sure to include your name, date of birth, and email address in your request.
Additional Event Information
Wellbeing at CSCC
The CSCC Benefits & Wellbeing team is dedicated to helping employees feel confident and knowledgeable about what resources are available and how to access programs and education regularly offered. Our mission is to improve the health and wellbeing of ALL CSCC employees.
What is Wellbeing?
Wellbeing is a broad, holistic concept that includes several dimensions of our lives. We approach our wellbeing through the 8 dimensions defined by SAMHSA (Substance Abuse and Mental Health Services Association): Emotional, Financial, Social, Spiritual, Physical Occupational, Intellectual and Environmental.
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Use this link to learn more about these dimensions and how to create a healthier lifestyle: Creating a Healthier Life Guide - SAMHSA
Wellbeing Resources
Emotional
Your ability to understand your own emotions will better equip you to handle life’s stresses and help you adapt to change or difficult times.
Physical
A healthy body, good physical health habits, nutrition, exercise, and sleep habits all contribute to creating our overall sense of wellness. Sometimes we need help to create better routines and habits that will help us feel better about our bodies and our sense of balance.
Financial
Gaining skills to alleviate financial stress and understanding your resources will help you stay focused. Feeling confident about the choices you make can help you enjoy life and feel more secure about your financial future.
Social
Having healthy, nurturing, and supportive relationships, and fostering community connections can provide a solid foundation for belonging.
Environmental
Accessing a safe, pleasant, and healthy environment – at work and at home – will help promote a holistic appreciation and stewardship of our environment and community. Preserving the areas where we live, learn and work contributes to our overall sense of wellbeing.
Occupational
Participating in activities that provide meaning and reflect your personal values, interests, and beliefs. The opportunity to contribute your talents, skills and knowledge through your professional career can bring a high level of career satisfaction.
Intellectual
Recognizing your creative abilities and engaging in different ideas, cultures and perspectives can help you learn more about yourself, others, and expand your skills and knowledge.
Spiritual
Recognizing your sense of purpose and meaning in life can lead to finding balance, peace and community. This may look different for each of us and is not necessarily religious, but an avenue for engagement, connection, and sense of belonging.
Wellbeing at CSCC Presentation
Training & Events via CougarConnect
We offer events and workshops throughout the year using CougarConnect– use this link to see what is being offered and to register: https://connect.cscc.edu/organization/benefitsandwellbeing
Cougars Wellbeing Newsletters
Previous Years
Join “Cougars Living Well Group” on Teams
Cougars Living Well is a place for you to engage in conversations about health and wellness, share resources and words of encouragement, and receive updates about all the wellbeing services and resources available to you.
Go to Microsoft Teams, click "join or create team," search for “Cougars Living Well” and select "Join Team."
Wellbeing Advisory Committee
Vena Hill, Human Resources
Shawntera Hollinshead, Police Comm. & Admin.
Yvette Johnson, Veterinary, Imaging & Surgical Technology
Terrence Lawrence, Inclusive Advising Innovation
Jason Love, Human Resources
Tommy Tucker, Mitchell Hall
Additional Resources
Coming Soon!