Webpage launched, Open House for new Department of Student Wellbeing

Student News | Monday, October 10, 2022

The Department of Student Wellbeing was created by bringing together the departments of College Recreation and Wellness and Counseling Services.

The move will proactively assist students with developing their skills and strengths to build healthy habits and create a culture of belonging. A holistic and equitable approach will serve the diverse student body with personal and academic success. See the new webpage. 

The department will host an Open House on Tuesday, October 18 from 11 a.m. to 2 p.m. in Nestor Hall 010 and Delaware Hall 082. Stop by to meet the staff and learn about engaging opportunities available to students that allow them to enhance their personal wellbeing. Both locations have a variety of activities to engage your mind, body, and spirit and will include giveaways and raffle prizes. 

The Student Wellbeing Department also offers regular activities for faculty and staff, including yoga and Walk & Learn.

Cougar Thrive Classes
Cougar Thrive offers YOGA classes several times a week!  Join one or all of the weekly sessions to allow yourself space for mindfulness with relaxing physical activity to recharge your mind, body, and spirit. Classes run through December 8 in Delaware Hall 158.

Tuesday and Thursday at noon.
Wednesday at 5:30 p.m.

Walk & Learn
Join the Walk & Learn sessions each week for wellness discussions, physical activity, and decompression time as the group walks together while enjoying the fall weather. The walks are held each Monday and Wednesday at 11 a.m. through November 9, starting in front of Blend in Mitchell Hall. 

 

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