Ways to stay connected without leaving your home

Update | Monday, April 13, 2020

With so many events canceled due to the pandemic, you may get a bit bored and lonely at times. Social distancing can be stressful and isolating. But you can stay active and connected without setting foot outside your home. Here are a few suggestions from our Wellness Program to help you stay in touch with family and friends, and stay busy from the comfort of your home:

• Go on virtual lunch and dinner dates.
• Enjoy virtual museum tours.
• Spend a night at the opera! New York’s Metropolitan Opera is currently offering free digital shows that you can view on your own TV.
• Have a family game and puzzle night.
• Watch TV and chill. There’s no time like the present to finally watch movies and shows on your “save” list.
• Get moving. Exercise right at home.

Matrix Psychological Services and its Employee Assistance Programs can be reached by calling 614-475-950 or 800-886-1171.

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