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Walking and running into the winter

Update | Monday, November 4, 2019

The Staff Advisory Council (SAC) is sponsoring an exercise seminar. With the cold months closing in, learn the difference between using a treadmill and running and walking outdoors. The presenter is Dustin Iacovone, College Recreation and Wellness. It will be held on Wednesday, November 6 at noon in WD 1094.  

Attendance at five or more 5K education sessions can count toward a Rally coin and entry into a prize drawing. RSVP your attendance with Dr. Nic (Nichole Bowman-Glover), Wellness coordinator, at extension 3989 by Wednesday, November 6 at 10 a.m.

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