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Wellness Classes & Intramurals

Columbus State Community College offers a wide variety of courses at convenient times throughout the year to aid in the development of our community. Keeping with that theme The Department of College Recreation and Wellness has open gym/recreation hours, intramurals, and a fitness center. We also offer free fitness classes to all faculty, staff, and students of Columbus State. We encourage the use of our facilities and classes to help promote a healthier lifestyle. A current CSCC ID is required for all activities.

For more information please call 287-2083.

Weekly soccer matchups!

The Delaware Gymnasium has been turning into a melting pot of staff and students every Thursday for weekly soccer match ups. They're open to anyone on campus. The games begin around noontime each Thursday and last about 90 minutes. Drop in anytime and join the game!

SUMMER SEMESTER
BLOOD DRIVES

(Nestor Hall Study Lounge) 

see the Campus Life Activity Calendar for dates

The Red Cross accepts both appointments and walk ins.  To schedule an appointment, please visit: www.redcrossblood.org and type in Sponsor Code: cougars

Any questions? Call (614) 287-2637.

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Recommended Websites:

http://www.bacchusnetwork.org/

http://www.rainn.org

http://mentalhealthscreening.org/

http://www.peerawareness.com/

http://ccafv.org/homepage.php

 

 

OPEN GYM / INTRAMURALS

Open Gym Schedule

Located in the Delaware Hall Gymnasium

287-5092

Open Gym and Recreation Intramurals:
Monday: 10 a.m. - 1:30 p.m.
Tuesday: 10:30 a.m. - 1:30 p.m.
Wednesday: 9 a.m. - 1:30 p.m.
Thursday: 10:30 a.m. - 1:30 p.m.
Friday: 9 a.m. - 12 noon
Basketball, soccer, floor hockey, tennis,
volleyball, badminton, and dodge ball
are just a few of the sports offered.

Stop by the Delaware Hall Athletic Center during the above times to see the gym attendant.

 

 

 

 

Self Defense Series:
30-minute Basics of Self-Defense will be held on February 11, and April 15 in DE 083 at 12:00 p.m.

 

 

"Wednesdays at Noon" presented in the DX Lounge
February 4 - The Benefits of Essential Oils
March 2- Strengthening Your Core
April 1- Stress Management Techniques

 

 

College Rec & Wellness Resource Fair
January 21, 11 a.m. – 1 p.m.
Delaware Hall, Fitness Center


Spring into Wellness Fair
March 10, 11 a.m. – 1 p.m.
Delaware Hall Gymnasium

 

 

Spring 2015 Fitness Classes

All classes are FREE to CSCC students with a current Cougar ID. Spots in fitness classes are for students first, then staff/faculty (with the exception of Bootcamp.)  All classes are located in Delaware Hall.


Monday: Kettlebell Conditioning
12 noon, Delaware Hall 158


Tuesday: Get R.E.A.L with Nutrition
11 a.m., Delaware Hall 075B


Tuesday: Yoga
5:30 p.m., Delaware Hall 158


Wednesday: Total Body Conditioning
12 noon, Delaware Hall 158


Wednesday: Bootcamp
6:30 a.m., Delaware Hall 083


Friday: Total Body Conditioning
11 a.m., Delaware Hall 158


Friday: Bootcamp
6:30 a.m., Delaware Hall 083

 

Friday: Yoga

12 noon, Delaware Hall 158