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Recreation & Wellness Conditioning Center

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The Recreation and Wellness Conditioning Center (formerly the Human Performance Center) provides Columbus State students, employees, and the Columbus community with low-cost personal training.

The RWCC is staffed by exercise physiologists, degreed and certified physical activity consultants, and exercise specialists who can provide clients with appropriate counsel on physical activity as well as proper program design and exercise prescription. In addition to physical activity counseling and exercise program design, the RWCC provides a variety of wellness profiles which offer valuable information on individual wellness and fitness levels.

Did you know Columbus State is going Tobacco Free?

All Columbus State campuses became Tobacco Free on JULY 1, 2015. The RWCC is hosting small, effective cessation classes for students to help with all methods of tobacco use. These classes are conveniently located on the Columbus State main campus during Summer Semester and will also be available to the Delaware campus and the Regional Learning Centers beginning in Autumn Semester.

Classes for Autumn Semester are forming now!

Main Campus

Monday's at 4 p.m. in Nestor Hall Room 324: September 14th-October 5th or October 19th-November 9th.

Wednesday's at 12 p.m. in Nestor Hall Room 324: September 16th-October 17th or October 14th-November 4th. 

Delaware Campus

Coming soon in November- check back for updates! 

Reynoldsburg Campus

Coming soon in November- check back for updates!

The American Cancer Society's Fresh Start® program is a 4 week cessation course that meets once a week and is designed to support all forms of tobacco use. 

To register, contact Mandi at 287-2083 or acecil1@cscc.edu

 

The RWCC is a facility that offers a comfortable, non-threatening environment that is designed to make your fitness and wellness experience positive. Whether you are currently physically inactive or highly physically active, the RWCC has something to offer you. Call us at (614) 287-3843 or stop by Delaware Hall, room 083 and schedule your appointment today.

Hours

Monday – Thursday: 6 AM – 6 PM
Friday – 6:00 AM – 2:00 PM

Autumn Semester 2015 Walk & Learn 

Tuesday at 1:00pm

Wednesday at 10:00am

September 1st - October 29th

Meet at the main entrance of the WD building for a 45-50 minute walk through the Discovery District. Each walk we will discuss trending fitness and nutrition topics and can answer any wellness related questions you may have. Autumn Semester walks will be postponed during inclement weather- contact the RWCC to check the status of the walk.

AUTUMN SEMESTER 2015 Personal Training:

Signs ups begin JULY 20 at 6:00 am!

Contact us today about scheduling.

If you would like more information about this service, contact acecil1@cscc.edu