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Recreation & Wellness Conditioning Center

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The Recreation and Wellness Conditioning Center (formerly the Human Performance Center) provides Columbus State students, employees, and the Columbus community with low-cost personal training.

The RWCC is staffed by exercise physiologists, degreed and certified physical activity consultants, and exercise specialists who can provide clients with appropriate counsel on physical activity as well as proper program design and exercise prescription. In addition to physical activity counseling and exercise program design, the RWCC provides a variety of wellness profiles which offer valuable information on individual wellness and fitness levels.

Central Ohio Diabetes Association

The Central Ohio Diabetes Association here in Columbus will offer diabetes support group classes for individuals needed help to manage their diabetes. These groups are free to the public but you must register to attend. See the links below for information!

Monday Meetings

Thursday Meetings

 

The RWCC is a facility that offers a comfortable, non-threatening environment that is designed to make your fitness and wellness experience positive. Whether you are currently physically inactive or highly physically active, the RWCC has something to offer you. Call us at (614) 287-3843 or stop by Delaware Hall, room 083 and schedule your appointment today.

Hours

Monday – Thursday: 6 AM – 6 PM
Friday – 6:00 AM – 2:00 PM


Spring 2015 Wellness Workshops:

"Wednesdays at Noon" presented in the DX Lounge
February 4 -
The Benefits of Essential Oils
March 2-
Strengthening Your Core
April 1-
Stress Management Techniques

 

SPRING SEMESTER 2015 Personal Training is currently underway.

If you would like more information about this service, contact acecil1@cscc.edu