One way to catch a problem before it becomes a major illness is to get regular check ups. The following is a recommended schedule of health screenings that can help you maintain good health.

 

Blood Pressure

• Detecting and preventing hypertension is a crucial factor in preventing heart disease, stroke, and other medical problems.

• Age Screening Should Start: 21 and over

• How Often To Be Tested: Annually. More frequently if current BP is over 140/90.

Colorectal Exams

• Colorectal cancer is highly treatable if detected early

• Age Screening Should Start:50 years and older.

• How Often To Be Tested:
  Fecal Occult Blood Test – Annually
  Digital Rectal Exam (DRE) - Every 5 years
  Colonoscopy and DRE – Every 10 years
  Double-Contrast Barium Enema and DRE every 5-10 years

Cholesterol Test

• High cholesterol is a major contributor to heart disease

• Age Screening Should Start: 35 and older

• How Often To Be Tested: Every 5 years or as directed by a physician.

Dental Exam

• Regular dental check-ups can prevent and detect gum disease and other dental problems

• Age Screening Should Start: As early as possible.

• How Often To Be Tested: Every 6 months

Electrocardiogram

• The electrocardiogram can detect abnormal heart rhythms that are a sign of heart problems, thereby preventing heart attack.

• Age Screening Should Start: 18 and over.

• How Often To Be Tested: As directed by physician.

Prostate Specific Antigen (PSA)

• PSA blood test is used to detect prostate cancer which can be effectively treated with early detection.

• Age Screening Should Start: 50 and older

• How Often To Be Tested: Annually

Routine Physical Exam

• This is a very effective method of preventing health issues

• Age Screening Should Start:18 and over

• How Often To Be Tested: Annually or as directed by doctor