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Seminars and Classes
CSCC Sport & Exercise
Studies
Men’s Health Initiative~
The MHI is here to disseminate information to the male population of CS
in order to help promote healthier lifestyles.
Women’s Health Initiative~
The WHI is here to give the females of CS informative ways to live their
lives in a more healthful manner and to be respectful of their bodies in
a way they can be confident.
Chronic Disease Initiative~
The CDI is here to provide the tools to empower the CS community to help
prevent chronic disease in their family and own lives.
Diabetes Support Group~
This support group is here to supply individuals living with and/or
supporting someone with Diabetes information and tools they request.
Our mission is to keep those and their loved ones living healthy
lifestyles through the management of Diabetes.
Human Performance Center
Wellness Seminars:
*Please contact Mandi Cecil at 287-2083 or
ahelfrey@cscc.edu to reserve your
spot.
Winter Quarter 2009
Group Training
With Andy Hargus & Jason Apt
Monday & Wednesday 7AM Delaware Hall HPC (all quarter)
Fun, efficient group training in a boot camp style with an exercise
specialist leading the class. Monday’s class will be an exercise
instruction session, while Wednesday’s class being a little faster
paced.
January
Men’s Health Initiative: “Winter Conditioning”
By Tim Davis & Jason Apt
Monday, January 12th @ 12:15pm
*location to be announced
Diabetes Support Group
By Mandi Cecil, Amy Kanuth, Deane Cobler
Wednesday, January 14th @ 12:15pm
DX Conference Room, 3rd floor
Chronic Disease Initiative: “The Facts about Obesity”
By Anne Justice
Tuesday, January 20th @ 12:15pm
DX Conference Room, 3rd floor
Women’s Health Initiative: “Skin Health”
By Dawn Skedell
Monday, January 26th @ 12:15pm
DX Conference Room, 3rd floor
“Building a Beginner Exercise Routine”
By Dawn Skedell
Wednesday, January 28th @ 12:15pm
DX Conference Room, 3rd floor
February
Men’s Health Initiative: “The Truth about Exercise Myths”
By Tim Davis
Monday, February 9th @ 12:15pm
DX Conference Room
Diabetes Support Group
By Mandi Cecil, Amy Kanuth, Deane Cobler
Wednesday, February 11th @ 12:15pm
DX Conference Room, 3rd floor
Chronic Disease Initiative: “Learn the True Signs of Heart Disease”
By Mandi Cecil
Tuesday, February 17th @ 12:15pm
DX Conference Room, 3rd floor
Women’s Health Initiative: “Stressed? I’m Here to Help”
By Dawn Skedell
Monday, February 23rd @ 12:15pm
DX Conference Room, 3rd floor
“Awesome Arms & Abs”
By Anne Justice
Wednesday, February 25th @ 12:15pm
DX Conference Room, 3rd floor
March
Men’s Health Initiative: “Kickboxing: 101”
By Jason Apt
Monday, March 9th @ 12:15pm
*location to be announced
Diabetes Support Group
By Mandi Cecil, Amy Kanuth, Deane Cobler
Wednesday, March 11th @ 12:15pm
DX Conference Room, 3rd floor
Chronic Disease Initiative: “Facts about Rheumatoid Arthritis”
By Amy Kanuth
Tuesday, March 17th @ 12:15pm
DX Conference Room, 3rd floor
Women’s Health Initiative: “Cardiovascular Fitness: Heart Disease &
Women”
By Dawn Skedell
Monday, March 23rd @ 12:15pm
DX Conference Room, 3rd floor
“Exercise Options for People with Arthritis/Joint Problems”
By Amy Kanuth
Wednesday, March 25th @ 12:15pm
DX Conference Room, 3rd floor
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