Recreations hours-Delaware Hall Gymnasium
Columbus State Community College offers a wide variety of courses at convenient times throughout the year to aid in the development of our community. Keeping with that theme The Department of Student Activities and Athletics at Columbus State has open gym/recreation hours, a fitness center and aerobics classes for faculty, staff and students. We encourage the use of our facilities and classes to help promote healthier life-styles.
ID POLICY: All participants in Wellness programs, Open Gym, and the Fitness Center must have a current Columbus State ID card.
Fitness Center
Hours-Delaware Hall
8:00 am to 8:00 pm Monday Thursday
8:00 am to 6:00 pm Friday
LOCKER RENTAL POLICIES: Rental fees are $5.00 per quarter or $15.00 for the
year. Fees must be paid in the cashiers office. Bring receipt to the Fitness
Center in Delaware Hall.
Aerobics
Mon. & Wed. 5:30pm6:30pm
Located in the Fitness Center
Recreations hours-Delaware Hall Gymnasium
9:00 am to 12:00 pm
Basketball: Monday, Wednesday and Friday
Soccer: Tuesday & Thursday
Football and volleyball on select Wednesdays
Intramurals
Intramural activities provide the campus community the opportunity to compete in
various athletic events with out the time commitment of varsity athletics. All
faculty, staff and students are eligible to compete with a Columbus State ID.
3 on 3 Co-ed Basketball:
November 5th, 19th, and 26th
12:00 Noon - 1:00 PM.
Entry deadline is October 30.
4 on 4 Soccer:
November 1st, 8th, and 15th
12:00 Noon - 1:00 PM.
Entry deadline is October 26.
SIGN- UP: To sign up come to Delaware Hall Athletic Center Monday thru Friday
between the hours of 9:00 am and 12:00 pm and see the gym attendant or call
287-5348.
Wellness
What is Wellness?
Wellness is an integration of body, mind and spirit to produce a balanced
lifestyle. It promotes a sense of becoming, changing, improving and growing.
Wellness is achieved by practicing good health habits and eliminating harmful
ones. Wellness programming at CSCC attempts to offer opportunities to create a
balance in the life of students, faculty and staff. Typical wellness offerings
include: pilates, self defense, yoga, belly dancing, tae kwon do and other
educational seminars.
Fall Wellness Classes
Yoga: Tuesdays Oct 9, 16, 23, 30, Nov 6, 13, 20, 27 & Dec 4
5:15 PM 6:15 PM Union Hall Rm 138
Yoga: Wednesdays Sept 26, Oct 3, 10, 17, 31 and Nov 7, 14, 28
12:00 PM 1:00 PM Nestor Hall Room A
Belly Dancing 101: Sept 26, Oct 3, 10, 17, 31 and Nov 7, 14
5:00 pm 6:00 pm Nestor Hall Seminar Rm C
Pilates: Fridays: Sept 28, Oct 5, 12, 19, 26 Nov 2, 9, 16, 30
12:00 PM 1:00 PM Nestor Hall Room A
Rape Aggression Defense Course: Oct 30, Nov 6, 13 & 20
6:00 pm to 9:00 pm ($10.00 fee) Call 287-5858 to register or
http://www.cscc.edu/cpe/COURSE.asp
Other Wellness Programs:
Blood Drive Oct 3rd and Dec 4: 9:00 am to 3:00 pm NH Lounge
RAINN get carded Day Sept 26 & 27: Fight Sexual Violence 11:30 to 1:30
Mental Health Screening Day: Oct 11: 11:30 am to 1:30 pm Free screening in NH
lounge
Making Strides Against Breast Cancer walk Oct 14: 9:00 am at Cosi Join team
CSCC
Health Fair Nov 28: 10:00 am to 3:00 pm NH lounge
Recognizing World Aids Day (Dec 1) during Health Fair
OCTOBER:BREAST CANCER AWARENESS MONTH
NOVEMBER: DIABETES AWARENESS MONTH
DECEMBER:STRESS FREE HOLIDAYS & BLOOD PRESSURE AWARENESS MONTH
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For more information please contact Heather Borland at hborland@cscc.edu or DE
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