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Conditioning Center

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The Recreation and Wellness Conditioning Center (formerly the Human Performance Center) provides Columbus State students, employees, and the Columbus community with low-cost personal training.

The RWCC is staffed by exercise physiologists, degreed and certified physical activity consultants, and exercise specialists who can provide clients with appropriate counsel on physical activity as well as proper program design and exercise prescription. In addition to physical activity counseling and exercise program design, the RWCC provides a variety of wellness profiles which offer valuable information on individual wellness and fitness levels.

The RWCC is a facility that offers a comfortable, non-threatening environment that is designed to make your fitness and wellness experience positive. Whether you are currently physically inactive or highly physically active, the RWCC has something to offer you. Call us at (614) 287-3843 or stop by Delaware Hall, room 083 and schedule your appointment today.

Hours

Autumn Semester 2016 Hours:

Monday-Thursday 6:00am-6:00pm
Friday 6:00am-2:00pm 
Saturday & Sunday: CLOSED

Rates

Assessments
. Student Staff Community
Wellness Profile $10 $15 $25
Fitness Profile $20 $25 $40
Hydrostatic Tank (pmt in advance) $10 $15 $20
BodPod (pmt in advance) $15 $25 $30
RMR Testing (pmt in advance) $10 $15 $20
VO2Max Testing (pmt in advance) $20 $25 $30
Personal Training (Autumn and Spring Semesters- 16 weeks)
. Student ($2/session) Staff & Community($5/session)
1x/week $30/semester $80/semester
2x/week $60/semester $160/semester
3x/week $95/semester $240/semester
Single Session $10/hour session $15/hour session

New Client Assessment Forms

Please fill out these forms before coming to the center:

Pre-Test Procedures

Health Risk Appraisal Questionnaire

Physician's Release for Exercise Form

BodPod PreTest

Hydrostatic PreTest