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College Recreation & Wellness
Columbus State Community College offers a wide variety of courses at convenient times throughout the year to aid in the development of our community. Keeping with that theme The Department of College Recreation and Wellness has open gym/recreation hours, intramurals, and a fitness center. We also offer free fitness classes to all faculty, staff, and students of Columbus State. We encourage the use of our facilities and classes to help promote a healthier lifestyle. A current CSCC ID is required for all activities.
For more information, please call 287-2083.
Couch to 5k Workshops
The Cougar Challenge 5k is May 6, 2017 and for the first time will be held at CSCC's brand new Cross Country course at the Delaware Campus! During the Spring Semester College Recreation and Wellness will be offering workshops encouraging the use of the proven Couch to 5k training program to help CSCC employees and students reach their goal of completing the Cougar Challenge. The Couch to 5k program is a nine week training plan that gradually transitions a couch potato into a runner in just a few months! Incentives will be offered for those who participate in the workshop including new running gear and discounted race prices.
Workshop Dates (room locations TBD):
Wednesday, January 25th - 12 p.m.
Wednesday, February 15th - 11 a.m.
Wednesday, March 8 - 12 p.m.
Wednesday, February 1st - 12 p.m.
We offer free Wellness classes to Columbus State students, faculty and staff! Offerings include:
- Dumbbell Burn
- Total Body Conditioning
And check back for special events such as Walk n' Learns and blood drive!
Columbus State's fitness center and locker rooms are located in the basement of Delaware Hall (DE). The center is free to current CSCC employees and students. Features include free weights, treadmills and elliptical machines, mats and other exercise equipment.
The Recreation and Wellness Conditioning Center provides Columbus State students, employees, and the Columbus community with low-cost personal training.