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Sport & Exercise Studies Course Descriptions
(SES) Printable version of this page (.pdf) Alpha Listing of all Course Descriptions |
Plans of Study (.pdf) |
The Sport and
Exercise Studies program prepares students to work in sport, recreation,
health and/or fitness centers. From private clubs to public facilities,
trained managers, instructors, and programmers are needed to develop,
train, staff, and implement programming to address the wellness needs of
the general public or specific clients/populations, in compliance with
local, state, and federal guidelines. Exercise science, strength and
resistance training, risk management, human nutrition, anatomy,
physiology, sport business/marketing, and health and physical education
courses blended with the College’s general education course work will
develop the skills necessary to gain a managerial or technical position
within the sport and fitness field.
Upon completion of the associate degree in a Sport and Exercise Studies
program, the graduate will be able to:
• Communicate current information on exercise, nutrition, and health
promotion to supervisors, peers, and the public.
• Demonstrate good judgment and professional behavior by applying
professional exercise and sport management organizations’ codes of
ethics.
• Demonstrate skill in planning and administering effective
recreational, fitness, wellness, and sport activities in the community.
• Assess readiness for exercise and existing fitness levels in the
apparently healthy individual by measuring and evaluating physiological
responses and adaptations.
• Design sport and exercise programs for individuals and/or groups by
analyzing appropriate physiological assessment data.
• Assess the potential for behavioral change in each client, creating
maximal opportunity for success.
• Model lifestyle physical activity.
• Instruct individual(s) in a variety of physical activities by
describing, demonstrating, and modifying, when appropriate, acceptable
and proper equipment usage and fitness techniques.
• Demonstrate organizational and administrative leadership in delivery
of sport and exercise programs by establishing program direction, a risk
management plan, and financial and budgetary stewardship.
• Demonstrate proficiency in examining, researching, surveying,
assessing, and reporting qualitative and quantitative data related to
sport marketing and the target market.
• Design, construct, and present sport marketing principles to include
the 5 P sport marketing theory.
The Exercise Science major in the Sport and Exercise Studies program
prepares students to work in health and fitness centers. From private
clubs to public facilities, fitness professionals are needed to assess,
plan, and implement fitness programming to address the needs of the
general public or specific clients. Students are exposed to age-span
appropriate exercise planning and progressions. Risk stratification,
exercise physiology, kinesiology, resistance training, as well as
exercise prescription and technology are among the courses that will
develop the skills necessary to gain a technical or managerial position
within the fitness field.
Traditional Classes and Distance Learning Choices at
Columbus State
The Sport and Exercise Studies program is proud to offer traditional and
distance learning options for our students. The traditional class room
experience continues to provide students with high quality instruction
in a small classroom setting at our main campus and off-campus
locations. The Sports and Exercise Studies program also offers distance
learning courses that provide the same high quality learning as
traditional instruction, yet with the flexibility of being able to
complete your course work online or through video based instruction.
The distance learning option for the Sport Management major requires a
student to apply for admittance to the program. Some courses may require
face-to-face learning or transfer credits from previous learning.
Applicants should contact the Sport and Exercise Studies program
coordinator for details on admission.
Students graduating from the Sport and Exercise Studies program can
transfer into the following bachelor’s programs:
–Wellness and Fitness major at the California University of Pennsylvania
–Sport Management or Sport Coaching at the United States Sports Academy
Ask about our traditional learning program transfers as well!
Specific Program Admissions Information
Listed below are additional requirements for admission to the Sport and
Fitness Management.
• High school graduate or GED equivalency
• Placement into ENGL 101–Beginning Composition
• Placement into MATH 101–Business Math
Sport Management Major |
||
| COURSE | CR | |
| Quarter 1 | : | |
| SES 100 | Personal Fitness Concepts | 3 |
| SES 190 | SES Freshman Seminar | 1 |
| MULT 171 | Current Issues: HIV/AIDS | 1 |
| ENGL 101 | Beginning Composition | 3 |
| MATH 101 | Business Math | 5 |
| HOSP 153 | Nutrition for a Healthy Lifestyle | 5 |
| TOTAL CREDIT HOURS | 18 | |
| Quarter 2 | : | |
| SES 101 | Introduction to Sport & Exercise Studies | 3 |
| ENGL 102 | Essay & Research | 3 |
| BIO 261 | Human Anatomy | 5 |
| PSY 100 | Psychology | 5 |
| SES xxx | 102/104/105/106/108/109 Physical Education Requirement | 1 |
| TOTAL CREDIT HOURS | 17 | |
| Quarter 3 | : | |
| SES 117 | Tae Kwon Do | 2 |
| SES 222 | Tennis | 2 |
| SES 223 | Tennis or Racquetball | 2 |
| SES 113 | Aquatics Management | 2 |
| BIO 262 | Human Physiology | 5 |
| BMGT 102 | Managing Interpersonal Skills I | 3 |
| TOTAL CREDIT HOURS | 14 | |
| Quarter 4 | : | |
| SES 224 | Sport Management Foundations | 5 |
| SES 231 | Exercise Physiology | 3 |
| SES 232 | Physical Fitness Assessment | 2 |
| SES 235 | Sport Law | 3 |
| SSCI 101 | Cultural Diversity | 5 |
| TOTAL CREDIT HOURS | 18 | |
| Quarter 5 | : | |
| SES 234 | Sport Marketing | 5 |
| SES 114 | Aerobic & Group Fitness | 2 |
| SES 233 | Outdoor Community Recreation | 3 |
| SES 292 | Sport & Exercise Studies Practicum I | 3 |
| COMM 105 | Speech | 3 |
| SES 116 | Golf Management | 2 |
| TOTAL CREDIT HOURS | 18 | |
| Quarter 6 | : | |
| SES 226 | Care and Prevention of Athletic Injuries | 3 |
| SES xxx | Technical Elective | 2 |
| SES 294 | Sports & Exercise Studies Practicum II | 3 |
| MULT 103 | Responding to Emergencies (if needed) | 2 |
| HUM xxx | Humanities World Civilization I | 5 |
| ENGL xxx | 250 or 251 or 252 | 5 |
| TOTAL CREDIT HOURS | 18/20 | |
| TOTAL DEGREE CREDIT HOURS | 103-105 | |
| Students should request a plan of study from their faculty advisor | ||
| Technical Electives must be selected from the following list of courses | ||
| SES 102 | Women’s Total Body Conditioning | 1 |
| SES 104 | Beginning Yoga | 1 |
| SES 105 | Introduction to Resistance Training | 2 |
| SES 106 | Beginning Golf | 1 |
| SES 108 | Women’s Self Defense | 1 |
| SES 109 | Beginning Bowling | 1 |
| SES 113 | Aquatics Management | 2 |
| SES 114 | Aerobic & Group Fitness | 2 |
| SES 115 | Intermediate Resistance Training | 2 |
| SES 222 | Tennis | 2 |
| SES 223 | Racquetball | 2 |
| SES 225 | Athlete Intervention | 3 |
| SES 217 | Advanced Tae Kwon Do | 2 |
Physical & Recreation Instruction Major |
||
| COURSE | CR | |
| Quarter 1 | : | |
| SES 100 | Personal Fitness Concepts | 3 |
| SES 190 | SES Freshman Seminar | 1 |
| HOSP 153 | Nutrition for a Healthy Lifestyle | 5 |
| MULT 171 | Current Issues: HIV/AIDS | 1 |
| ENGL 101 | Beginning Composition | 3 |
| MATH 135 | Elementary Statistics | 5 |
| TOTAL CREDIT HOURS | 18 | |
| Quarter 2 | : | |
| SES 101 | Introduction to Sport & Exercise Studies | 3 |
| ENGL 102 | Essay & Research | 3 |
| BIO 261 | Human Anatomy | 5 |
| PSY 100 | Psychology | 5 |
| SES xxx | 102/104/105/106/108/109 Physical Education Requirement | 1 |
| TOTAL CREDIT HOURS | 17 | |
| Quarter 3 | : | |
| SES 225 | Athlete Intervention | 3 |
| SES 230 | Fitness Concepts for Special Populations | 3 |
| SES 280 | History of Sport | 3 |
| BIO 262 | Human Physiology | 5 |
| PSY 200 | Educational Psychology | 5 |
| TOTAL CREDIT HOURS | 19 | |
| Quarter 4 | : | |
| SES 224 | Sport Management Foundations | 5 |
| SES 231 | Exercise Physiology | 3 |
| SES 232 | Physical Fitness Assessment | 2 |
| SES 235 | Sport Law | 3 |
| SSCI 101 | Cultural Diversity | 5 |
| SES XXX | Technical Elective | 1 |
| TOTAL CREDIT HOURS | 19 | |
| Quarter 5 | : | |
| SES 241 | Kinesiology | 5 |
| SES 298 | Special Topics in Sport | 3 |
| PSY 261 | Child Development | 5 |
| SES 292 | SES Sport & Exercise Studies Practicum I | 3 |
| COMM 105 | Speech | 3 |
| TOTAL CREDIT HOURS | 19 | |
| Quarter 6 | : | |
| SES 226 | Care and Prevention of Athletic Injuries | 3 |
| SES 294 | Sports & Exercise Studies Practicum II | 3 |
| MULT 103 | Responding to Emergencies (if needed) | 2 |
| HUM 111 | World Civilization I | 5 |
| ENGL xxx | 250 or 251 or 252 Intermediate Writing | 5 |
| TOTAL CREDIT HOURS | 18 | |
| TOTAL DEGREE CREDIT HOURS | 110 | |
| Students should request a plan of study from their faculty advisor | ||
| Technical Electives must be selected from the following list of courses | ||
| SES 102 | Women’s Total Body Conditioning | 1 |
| SES 104 | Beginning Yoga | 1 |
| SES 105 | Introduction to Resistance Training | 2 |
| SES 106 | Beginning Golf | 1 |
| SES 108 | Women’s Self Defense | 1 |
| SES 109 | Beginning Bowling | 1 |
| SES 113 | Aquatics Management | 2 |
| SES 114 | Aerobic & Group Fitness | 2 |
| SES 115 | Intermediate Resistance Training | 2 |
| SES 116 | Golf Management | 2 |
| SES 117 | Tae Kwon Do | 2 |
| SES 215 | Advanced Resistance Training | 3 |
| SES 217 | Advanced Tae Kwon Do | 2 |
| SES 222 | Tennis | 2 |
| SES 223 | Racquetball | 2 |
| SES 233 | Outdoor Community Recreation | 3 |
| SES 234 | Sport Marketing | 5 |
| CHEM 100 | Introduction to Chemistry | 4 |
Exercise Science Major |
||
| Quarter 1 | : | |
| SES 100 | Personal Fitness Concepts | 3 |
| SES 190 | SES Freshman Seminar | 1 |
| MULT 171 | Current Issues HIV/AIDS | 1 |
| HOSP 153 | Nutrition for a Healthy Lifestyle | 5 |
| ENGL 101 | Beginning Composition | 3 |
| MATH 148 | College Algebra | 5 |
| TOTAL CREDIT HOURS | 18 | |
| Quarter 2 | : | |
| ENGL 102 | Essay & Research | 3 |
| CHEM 100 | Introduction to Chemistry | 4 |
| SES 101 | Introduction to Sport & Exercise Studies | 3 |
| BIO 261 | Human Anatomy | 5 |
| TOTAL CREDIT HOURS | 15 | |
| Quarter 3 | : | |
| SES 226 | Care & Prevention of Athletic Injuries | 3 |
| SES xxx | 102/104/105/106/108/109 SES Physical Education Requirement | 1 |
| SES 115 | Intermediate Resistance Training | 2 |
| SES 237 | Corporate Health | 3 |
| BIO 262 | Human Physiology | 5 |
| COMM 105 | Speech | 3 |
| TOTAL CREDIT HOURS | 17 | |
| Quarter 4 | : | |
| SES 231 | Exercise Physiology | 3 |
| SES 232 | Physical Fitness Assessment | 2 |
| SES 238 | Aging, Fitness, & Exercise | 3 |
| SSCI 101 | Cultural Diversity | 5 |
| PSY 100 | Psychology | 5 |
| TOTAL CREDIT HOURS | 18 | |
| Quarter 5 | : | |
| SES 215 | Advanced Resistance Training | 3 |
| SES 235 | Sport Law | 3 |
| SES 292 | Sport & Exercise Studies Practicum I | 3 |
| SES 242 | Exercise Prescription | 3 |
| HUM 111 | World Civilization | 5 |
| TOTAL CREDIT HOURS | 17 | |
| Quarter 6 | : | |
| SES 241 | Kinesiology | 5 |
| SES 294 | Sport & Exercise Studies Practicum II | 3 |
| SES 239 | Quantitative Methods in Exercise Science | 3 |
| ENGLxxx | 250 or 251 or 252 | 5 |
| MULT 103 | Responding to Emergencies (if needed) | 2 |
| TOTAL CREDIT HOURS | 16/18 | |
| TOTAL DEGREE CREDIT HOURS | 101/103 | |
| Students should request a plan of study from their faculty advisor | ||
Exercise Specialist Certificate |
||
| COURSE | CR | |
| Quarter 1 | : | |
| SES 100 | Personal Fitness Concepts | 3 |
| SES 230 | Fitness Concepts for Special Populations | 3 |
| SES 231 | Exercise Physiology | 3 |
| SES 232 | Physical Fitness Assessment | 2 |
| TOTAL CREDIT HOURS | 11 | |
| Quarter 2 | : | |
| SES 101 | Introduction to Sport & Fitness Management | 3 |
| SES 241 | Kinesiology | 5 |
| MULT 103 | Responding to Emergencies | 2 |
| MULT 171 | Current Issues: HIV/AIDS | 1 |
| TOTAL CREDIT HOURS | 11 | |
| Quarter 3 | : | |
| SES 215 | Advanced Resistance Training | 3 |
| SES 234 | Sport Marketing | 5 |
| SES 292 | Sport & Fitness Management Practicum I | 3 |
| TOTAL CREDIT HOURS | 11 | |
| Quarter 4 | : | |
| SES 294 | Sport & Fitness Management Practicum II | 3 |
| SES 239 | Quantitative Methods in Exercise Science | 3 |
| TOTAL CREDIT HOURS | 6 | |
| TOTAL CERTIFICATE CREDIT HOURS | 39 | |
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State Community College