key.gif (120 bytes) Key for Success:  Check out these links and PowerPoint presentations and browse information on skills that will help you succeed in college .

Assertiveness ~ Budgeting ~ Career Planning ~ Computer Use for Beginners ~ Diversity ~ Eating Disorders
International Student IssuesJuggling Roles ~ Math ~ Memory ~ Note Taking ~ Parenting
Relationships
~ Study Skills ~ Self-Esteem ~ Stress Management
Test Anxiety ~ Test Taking ~ Time Management ~ Transfer Planning ~ Wellness ~ Writing

Assertiveness 

Helpful Hints for Assertive Behavior
http://www2.hsc.edu/counseling/selfhelp/assert.html

Improving Assertive Behavior
http://www.livestrong.com/article/14699-improving-assertive-behavior/

Budgeting

American Education Services Program, called The Common Cents Tour is designed to teach students how to manage their money.
http://www.youcandealwithit.com

Manage Your Money Study at Home Course
http://ohioline.osu.edu/mym/index.html

Career Planning

PowerPoint Presentations:

Interests and Personality

Resources for Exploring the World of Work

Networking and Informational Interviewing

Decision Making

Planning

Computer Use for Beginners

All About the World Wide Web
http://www.imaginarylandscape.com/helpweb/www/www.html

Computer Classes for Beginners
http://www.plum.lib.il.us/as_class.shtml#mouse

Diversity

Master Student PowerPoint Presentation

On the Importance of Diversity in Higher Education
http://www.fdu.edu/visitorcenter/diversity.html

Eating Disorders

National Eating Disorders Association. Includes warning signs, types of eating disorders, and how to help the person with an eating disorder.
http://www.kidsource.com/nedo/warning.html

Eating Disorders Information (Montana Technology of University of Montana). Includes definitions, who is at risk, health risks, how to help, and resources.
http://www.mtech.edu/student_life/counseling/eatingdisorder.htm

International Student Issues

What is culture shock? What are the symptoms? Stages. How to fight it.
http://edweb.sdsu.edu/people/CGuanipa/cultshok.htm  

Possible adjustment issues for international students
http://www.wright-counseling.com/Diversity//InternationalStudentAdjustment.htm

International Student Organization – Information on health insurance, newsletter for international students
www.isoa.org 

Offers language specialty dictionaries, language identifiers, and links to other language sites
www.yourdictionary.com

Juggling Roles

Balancing Work and Family
http://www.umext.maine.edu/onlinepubs/htmpubs/4186.htm

Home organizing and time management tips for busy people
http://organizedtimes.com/

Ways to Improve Time Use
http://ohioline.osu.edu/hyg-fact/5000/5009.html

Working Mom’s Refuge – The Art of Juggling
http://www.momsrefuge.com/juggling/index.html
   

Math 

Professor Friedman’s Math Help- Basic Math and Algebra Help for the Community College Adult Learner
http://www.mathpower.com
 

Free resource for math review from algebra to differential equations
http://www.sosmath.com/
   

Math reference tables, resources, etc.
http://www.math2.org

Memory

The Memory Page - how to improve memory & techniques for memorization
http://www.thememorypage.net

Memory Tips
http://www.cscc.edu/docs/PeerTutoring/memory.htm

Note Taking 

Taking Notes from Lectures
http://www.d.umn.edu/student/loon/acad/strat/ss_notetaking.html
 

Notebook Organization and Note Taking
http://www.cscc.edu/docs/PeerTutoring/notebook.htm

Parenting

Ten Keys to Successful Parenting
http://www.positiveparenting.com/resources/feature_article_001.html

Dealing With Power Struggles
http://www.positiveparenting.com/resources/feature_article_003.html

What is Normal Development?
http://www.positiveparenting.com/resources/feature_article_011.html

Relationships

Master Student PowerPoint Presentation

Building Healthy Relationships
http://www.uwec.edu/counsel/pubs/bhr.htm

Resolving Conflict Constructively and Respectfully
http://ohioline.osu.edu/hyg-fact/5000/5196.html

Self-Esteem

How Does a Lack of Self-Confidence Develop?  How to Improve Self-Confidence.
http://ub-counseling.buffalo.edu/self-con.shtml
 

Better Self-Esteem
http://www.cmhc.utexas.edu/booklets/selfesteem/selfest.html

Stress Management

Stress Management
http://ub-counseling.buffalo.edu/stressmanagement.shtml

Understanding Stress:  Signs, Symptoms and Effects
http://www.helpguide.org/mental/stress_signs.htm#

Study Skills

Study Skills
http://www.ucc.vt.edu/stdysk/stdyhlp.html

How to Get an A Plus, and Never Worry About Your GPA Again
http://www.back2college.com/aplus.htm
 

SQ3R A Reading/Study Method
http://www.ucc.vt.edu/stdysk/sq3r.html
 

Test Anxiety 

Test Anxiety and How to Deal with it Effectively
http://www.twu.edu/downloads/counseling/Test_Anxiety.pdf

What is Test Anxiety? How do I know if I have Test Anxiety? What can I do About Test Anxiety?

Test Taking 

Test Taking Strategies 
http://www.d.umn.edu/student/loon/acad/strat/test_take.html

Tips for Better Test Taking
http://www.studygs.net/tsttak1.htm

Time Management 

Planning Tool (Microsoft Excel file)

Time and Stress Management
http://www.back2college.com/control.htm

Time Scheduling
http://www.ucc.vt.edu/stdysk/htimesch.html
 

Time Management Principals
http://www.d.umn.edu/student/loon/acad/strat/time_man_princ.html
   

Transfer Planning

        CollegeSource
       
http://www.collegesource.org/

        u.select
        http://www.transfer.org/

         Transfer Planning 101
        http://www.cscc.edu/Counseling/acdadv/TP101.html

Wellness

Wellness Wheel
http://www.vanderbilt.edu/wellnesscenter/wellnesswheel.html

Nutrition and Your Health
http://www.health.gov/dietaryguidelines/dga2000/document/frontcover.htm

American Heart Association - Healthy Lifestyle
http://www.americanheart.org/presenter.jhtml?identifier=1200009

Writing

The Write Place Catalogue includes resources for research papers, citing sources, grammar, punctuation, etc.
http://leo.stcloudstate.edu/catalogue.html

CSCC Writing Center (includes online tutorials on APA style, MLA format, overview of punctuation, etc.)
http://www.cscc.edu/comm/wc.htm

 

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